Check out the September issue of NIH News in Health, the monthly newsletter bringing you practical health news and tips based on the latest NIH research. To search for more trusted health information from NIH, bookmark http://health.nih.gov:
|Better Nutrition Every Day How to Make Healthier Food Choices When it comes to deciding what to eat and feed our families, it can be easier than you might think to make smart, healthy choices. It just takes a bit of planning. Read more about making healthy food choices.|
|Thinking About Your Thyroid Get to Know This Small but Mighty Gland Thyroid trouble can cause a range of seemingly unrelated problems, including drastic changes to your weight, energy, digestion, or mood. Learn to recognize possible signs of thyroid disorder, so you can get treatment if needed. Read more about thyroid disorders.|
Click here to download a PDF version for printing.