Take Concussions Out of Play: Learn to Prevent, Recognize, and Respond to Concussions

CDC estimates 173,285 sports- and recreation-related TBIs, including concussions, among children and adolescents are treated in U.S. emergency departments each year.

A bump, blow, or jolt to the head can cause a concussion, a type of TBI. Concussions can also occur from a blow to the body that causes the head to move rapidly back and forth. Even a "ding," "getting your bell rung," or what seems to be mild bump or blow to the head can be serious.

Concussions can occur in any sport or recreation activity. So, all coaches, parents, and athletes need to learn concussion signs and symptoms and what to do if a concussion occurs.

CDC's "Heads Up: Concussion in High School" and "Heads Up: Concussion in Youth Sports" initiatives include materials and information to help coaches of all sports to help identify concussions and take immediate steps to respond when one is suspected.

Prevention and Preparation

Check with your league or school about concussion policies. Concussion policy statements can be developed to include the league or school's commitment to safety, a brief description about concussion, and information on when athletes can safely return to play. Parents and athletes should sign the concussion policy statement before the first practice.

Insist that safety comes first. No one technique or safety equipment is 100 percent effective in preventing concussion, but there are things you can do to help minimize the risks for concussion and other injuries.
For example, to help prevent injuries:

Enforce no hits to the head or other types of dangerous play.
Practice safe playing techniques and encourage athletes to follow the rules of play.
Make sure players wear approved and properly-fitted protective equipment. Protective equipment should be well-maintained and be worn consistently and correctly.

Learn about concussion. Before the first practice, talk your athlete(s) and others about the dangers of concussion and potential long-term consequences of concussion. Review the signs and symptoms of concussion and keep the four-step action plan with you at games and practices.