Improve your health. Lower your risk for injury and illness. Start engaging in safe behaviors today!
Risky behaviors can take years off your life and endanger those around you. For a longer, healthier life, use these tips:
- Quit smoking or don’t start. It’s the best thing you can do for your health.
- Wear a bicycle helmet and buckle up — always!
- Practice safer sex every time you have sex.
- Don’t text and drive. Using or reaching for your phone while driving triples your chances of getting in a crash.
Pledge to avoid risky behaviors this National Women’s Health Week. To learn what other steps you can take to make your health #1, visitwww.womenshealth.gov/nwhw.
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