viernes, 15 de mayo de 2015

Don’t Let Bad Habits Bring You Down

Don’t Let Bad Habits Bring You Down

National Women's Health Week 2015

Improve your health. Lower your risk for injury and illness. Start engaging in safe behaviors today! 

three smiling women

Risky behaviors can take years off your life and endanger those around you. For a longer, healthier life, use these tips:
  • Quit smoking or don’t start. It’s the best thing you can do for your health.
  • Wear a bicycle helmet and buckle up — always!
  • Practice safer sex every time you have sex.
  • Don’t text and drive. Using or reaching for your phone while driving triples your chances of getting in a crash.
Pledge to avoid risky behaviors this National Women’s Health Week. To learn what other steps you can take to make your health #1,

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