Celebrate National Family Caregivers Month

Attention Caregivers!

Celebrate National Family Caregivers Month

Mark your calendars and join the Caregiver Support Line during the month of November for Monday Meditations!

Join by Phone: On the date and time of the meditation, call 1-800-767-1750.  When prompted, enter the monthly access code 00149. Use this code for all Monday Meditations. Meditations are approximately 15 minutes long.

Monday 11/18/19 - access code 00149

12pm EST     Relationship Meditation:

Restoring Loving-Kindness to Yourself and Your Significant Other

7pm EST       Body Scan Meditation:

Awareness and Healing of the Physical Body

Monday 11/25/19 - access code 00149

12pm EST     Relaxation Meditation:

A Soothing Visualization at the Beach

7pm EST       Mindfulness Meditation:

Finding Calm and Acceptance in the Present Moment

Can’t attend the live meditations? Listen to recordings of these relaxation exercises at https://www.caregiver.va.gov/support-line/presentations.asp.

The VA Caregiver Support Line offers monthly telephone groups for caregivers. If you are caring for a Veteran who is enrolled in VA healthcare, you are eligible. Call the VA Caregiver Support Line at 1-855-260-3274 to learn more about our groups and to register!