sábado, 2 de noviembre de 2013

Toddler Nutrition: MedlinePlus

Toddler Nutrition: MedlinePlus

10/30/2013 06:42 PM EDT

Source: National Library of Medicine - NIH
Related MedlinePlus Page: Toddler Health

Toddler Nutrition

Food provides the energy and nutrients that young children need to be healthy. Toddlers are learning to feed themselves and to eat new foods. They should eat a variety of foods from all of the food groups.
Some things to watch for:
  • Make sure your toddler gets enough iron
  • Toddlers between 1 and 3 need 500 milligrams of calcium each day
  • Don't feed your child seafood, peanuts or tree nuts before age 2 or 3

Start Here

A photograph of a toddler eating yogurt

National Institutes of Health


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