Mediterranean-style diets improve pelvic floor function and sexual health, review finds ++++ ++++

Mediterranean-style diets improve pelvic floor function and sexual health, review finds https://www.news-medical.net/news/20251019/Mediterranean-style-diets-improve-pelvic-floor-function-and-sexual-health-review-finds.aspx?utm_source=news_medical_newsletter&utm_medium=email&utm_campaign=nutrition_newsletter_23_october_2025 Mediterranean-style diets improve pelvic floor function and sexual health, review findsThis systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly the Mediterranean and DASH diets, are linked to improved sexual function and reduced incontinence symptoms in pelvic floor dysfunction. Low-fat vegan diet shown to reduce insulin use and costs in type 1 diabetes https://www.news-medical.net/news/20251015/Low-fat-vegan-diet-shown-to-reduce-insulin-use-and-costs-in-type-1-diabetes.aspx?utm_source=news_medical_newsletter&utm_medium=email&utm_campaign=nutrition_newsletter_23_october_2025 Low-fat vegan diet shown to reduce insulin use and costs in type 1 diabetesA low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use and insulin costs, according to new research by the Physicians Committee for Responsible Medicine published in BMC Nutrition. Food allergy diagnoses plummet after guideline implementation https://www.news-medical.net/news/20251021/Food-allergy-diagnoses-plummet-after-guideline-implementation.aspx?utm_source=news_medical_newsletter&utm_medium=email&utm_campaign=nutrition_newsletter_23_october_2025 Food allergy diagnoses plummet after guideline implementationPeanuts represent one of the most common causes of immunoglobulin E (IgE)-mediated, or anaphylactic, food allergies in children, yet a landmark study found that early introduction of peanut to infants may lower their risk of developing this allergy. Ganoderma lucidum protects against liver damage from high-fat diets https://www.news-medical.net/news/20251016/Ganoderma-lucidum-protects-against-liver-damage-from-high-fat-diets.aspx?utm_source=news_medical_newsletter&utm_medium=email&utm_campaign=nutrition_newsletter_23_october_2025 Ganoderma lucidum protects against liver damage from high-fat dietsA long-term high-fat diet (HFD) exerts lipotoxic effects on multiple organs, particularly the liver, leading to metabolic diseases. Neighborhood environments can influence a child's risk of developing type 2 diabetes https://www.news-medical.net/news/20251021/Neighborhood-environments-can-influence-a-childs-risk-of-developing-type-2-diabetes.aspx?utm_source=news_medical_newsletter&utm_medium=email&utm_campaign=nutrition_newsletter_23_october_2025 Neighborhood environments can influence a child's risk of developing type 2 diabetesType 2 diabetes (T2D), once considered an adult-onset disease, is increasing at alarming rates in children and adolescents. Before the mid-1990s, just 1% to 2% of youth with diabetes had T2D. Can fitness apps and wearables make children healthier? This study says yes - partly https://www.news-medical.net/news/20251020/Can-fitness-apps-and-wearables-make-children-healthier-This-study-says-yes-partly.aspx?utm_source=news_medical_newsletter&utm_medium=email&utm_campaign=nutrition_newsletter_23_october_2025 Can fitness apps and wearables make children healthier? This study says yes - partlyDigital health tools such as apps, wearables, and web platforms can modestly improve children’s physical activity, diet, and weight outcomes. Shorter programs boost activity, while longer ones better support weight management, though effects on sleep and sedentary time remain unclear. Exercise can mitigate depression-like behaviors induced by high-fat, high-sugar diets https://www.news-medical.net/news/20251021/Exercise-can-mitigate-depression-like-behaviors-induced-by-high-fat-high-sugar-diets.aspx?utm_source=news_medical_newsletter&utm_medium=email&utm_campaign=nutrition_newsletter_23_october_2025 Exercise can mitigate depression-like behaviors induced by high-fat, high-sugar dietsResearchers led by Professor Yvonne Nolan at University College Cork have identified specific metabolic pathways through which exercise counteracts the negative behavioral effects of consuming a Western-style cafeteria diet. Best sources of selenium: Benefits, foods, and daily requirements https://www.news-medical.net/health/Best-Sources-of-Selenium-Benefits-Foods-and-Daily-Requirements.aspx?utm_source=news_medical_newsletter&utm_medium=email&utm_campaign=nutrition_newsletter_23_october_2025 Best sources of selenium: Benefits, foods, and daily requirementsEat smart for your thyroid and immunity: learn which foods pack selenium safely, how much you really need, and why moderation outperforms megadoses.