One size does not fit all when to comes to dieting

https://www.news-medical.net/news/20240723/One-size-does-not-fit-all-when-to-comes-to-dieting.aspx In a recent study published in the journal Nutrients, researchers in the United States investigated the effects of low-fat and lower-carbohydrate diets on weight loss using the Preventing Overweight by Novel Dietary Strategies (POUNDS) Lost study.