No calorie counting, no smaller portions: the diet change linked to weight loss
A study found that participants on a low-fat vegan diet ate about 491 fewer calories a day and lost an average of 6.4 kg in 16 weeks, without counting calories or cutting portions; so how did it work?
ynet|08:19
https://www.ynetnews.com/health_science/article/hyemet9pgg
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