Ergothioneine in Mushrooms: Health Effects and Scientific Evidence

https://www.news-medical.net/health/Ergothioneine-in-Mushrooms-Health-Effects-and-Scientific-Evidence.aspx Ergothioneine is a diet-derived antioxidant that may support healthy aging, cognitive function, and cardiovascular health. Current evidence suggests protective biological roles, but large clinical trials are still needed to define its therapeutic and nutritional significance.