Morning workouts can boost weight loss if one key habit is followed, experts say By Angelica Stabile Fox News Published July 7, 2025 5:00am EDT

Morning workouts can boost weight loss if one key habit is followed, experts say Trainers reveal critical balance between early exercise and proper sleep Angelica Stabile By Angelica Stabile Fox News Published July 7, 2025 5:00am EDT https://www.foxnews.com/health/morning-workouts-can-boost-weight-loss-one-key-habit-followed-experts-say