White Mulberry Leaf

https://www.nccih.nih.gov/health/white-mulberry-leaf?nav=govd Background White mulberry is native to China but can be found throughout the world in temperate and tropical climates. In parts of Asia, white mulberry leaves have been used for tea, bean curd, and noodles. They have also been used in traditional Chinese medicine. Currently, preparations from white mulberry leaves are sold as dietary supplements for controlling weight and blood glucose. What Have We Learned? Several studies suggest that white mulberry leaves may reduce elevated blood glucose levels, but some of the studies were preliminary or were not done in people. What Do We Know About Safety? White mulberry leaf has been used in studies lasting up to 12 weeks without serious harmful effects. The most common side effect is digestive upset. Taking white mulberry leaf with diabetes medications might cause low blood sugar.