‘I can’t sleep because of racing thoughts at night — how can I stop them?’: Ask a doctor Expert shares 7 strategies to silence mental worries for a better night’s rest By Erica Lamberg Fox News Published December 13, 2024 4:30am EST

‘I can’t sleep because of racing thoughts at night — how can I stop them?’: Ask a doctor Expert shares 7 strategies to silence mental worries for a better night’s rest By Erica Lamberg Fox News Published December 13, 2024 4:30am EST https://www.foxnews.com/health/cant-sleep-racing-thoughts-night-how-can-stop-them-ask-doctor