Ayurveda in the 21st Century

https://www.news-medical.net/health/Ayurveda-in-the-21st-Century.aspx Ayurveda, which means "science of life" or "knowledge of life" in Sanskrit, is an ancient holistic healing approach that originated in India. Millions of people have been practicing Ayurveda for over 2,000 years to live a balanced life and maintain optimal health. This ancient Indian medical system relies on a natural and holistic approach to promote a healthy lifestyle and treat diseases with minimal side effects.