Arthritis and Complementary Health Approaches | NCCIH

Arthritis and Complementary Health Approaches | NCCIH





This issue of the digest summarizes current research about complementary health approaches for arthritis. Research to date suggests that some mind and body practices such as acupuncture, massage therapy, and tai chi may be helpful for osteoarthritis. Despite extensive research, it’s still uncertain whether glucosamine and chondroitin have a meaningful impact on symptoms or joint structure in osteoarthritis. There is some evidence that supplements containing omega-3 fatty acids, gamma-linolenic acid (GLA), or the herb thunder god vine may help relieve some rheumatoid arthritis symptoms.