RT
: In stressful times, remember #meditation can help lower your risk for #HighBloodPressure. Start with 10 to 20 minutes of mindful meditation a day to help keep #stress under control and #OurHearts healthy. bit.ly/2Bzj1BM
martes, 5 de mayo de 2020
Heart-Healthy Living | National Heart, Lung, and Blood Institute (NHLBI)
Heart-Healthy Living | National Heart, Lung, and Blood Institute (NHLBI)
RT
: In stressful times, remember #meditation can help lower your risk for #HighBloodPressure. Start with 10 to 20 minutes of mindful meditation a day to help keep #stress under control and #OurHearts healthy. bit.ly/2Bzj1BM
RT
: In stressful times, remember #meditation can help lower your risk for #HighBloodPressure. Start with 10 to 20 minutes of mindful meditation a day to help keep #stress under control and #OurHearts healthy. bit.ly/2Bzj1BM
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